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Testimonials

Ligia Got Rid of Chronic Back Pain After 15 Years

Ligia’s back pain started 15 years ago and worsened over time until a massive herniated disc left her in severe pain, unable to walk or sleep comfortably. The pain was deeply affecting her emotional state. She tried various treatments but found no lasting relief or hope for recovery. Since starting our program, Ligia has gradually and fully recovered. She’s now back to competing in triathlons—stronger than ever, more confident, and pain-free. No more treatments or medications. Just athletic performance and total freedom.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Lupe

Lupe was bedridden from severe sciatica, unable to walk, lift her baby, or perform basic daily tasks. Chiropractic didn’t help, and the pain got worse. She cried constantly, feeling worthless and completely dependent on her husband and children. Life felt impossible, and she believed she would never recover or regain her strength or confidence. After starting the program, Lupe’s pain significantly decreased, and she lost weight. She can now carry her 4-year-old daughter, clean her home, and cook—all on her own.

Ryan

Ryan suffered from recurring sciatica after surgery, which prevented him from taking walks, working out, and even sleeping. Traditional therapy didn’t help, and constant discomfort affected his mood and daily motivation. After starting our program, Ryan experienced no problems on long trips, including to Tokyo, and no limitations during meetings or dinners. He regained his life and can now function fully without pain concerns, enjoying activities and social events with renewed confidence and energy every day.

Dan

Dan suffered from chronic back pain for nearly 30 exhausting and painful years. At times, the pain was so intense that his wife had to help him get dressed and out of bed. Despite trying multiple treatments and therapies, nothing brought lasting relief, and the daily pain took a toll on his independence and emotional well-being. After joining our program, Dan’s pain disappeared completely. Today, he’s back to enjoying long walks, playing with his grandson, being fully present with his family—and finally free from back pain!

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Dirk

Dirk suffered from severe nerve damage after a disc injury, leading to intense, relentless pain and muscle atrophy. For 13 consecutive days, he couldn’t sleep, and nothing he tried brought any relief. Daily life became physically and emotionally unbearable, affecting his mood and relationships deeply. After starting the program, Dirk began steadily regaining his strength and gradually reduced his pain. Today, he is back to golfing, exercising regularly, and living with renewed confidence, energy, and freedom.

Randy

Randy suffered from severe back pain and sciatica for nearly a year after an injury while shoveling snow—on top of decades of heavy labor, yard work, and sports. His herniated disc left him hunched over, in constant pain, and unable to sit, walk, or even enjoy dinner with his family. Doctors recommended surgery, but nothing worked—until he found our program. Randy’s pain disappeared. Now he walks daily, runs, holds his grandkids, and even goes to the movies pain-free. He’s feeling strong, energetic, and fully back to life.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Heather's Story: Fixing a Degenerated Disc pain

Heather suffered from chronic back pain and sciatica following a car accident in her early twenties, which worsened after childbirth. Her pain level ranged from 7 to 10, especially severe in 2020. Treatments like chiropractic, physical therapy, nerve ablation, and steroid injections gave temporary or no relief. She experienced depression, unable to care for her son or perform daily tasks, and spent a year mostly bedridden. After starting our program, Heather’s pain reduced to 0–1. Now, she enjoys gardening, walking, and spending time with her family—pain-free.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Beth

Beth’s back pain started 10 years ago, making gardening and farm work difficult. In 2020, a wrong bend spiked the pain, causing numbness in her spine and legs—mainly from degenerated discs in her lower back. After completing our program, she’s back to gardening and enjoying the activities she once couldn’t!

Frank

Frank discovered he had a herniated disc and tried chiropractic treatment, but the pain persisted. After finding our program, he learned how to alleviate pressure on his spine, which activities to avoid, and how to move correctly. Now, he’s completely pain-free and able to do everything he wants!

Jessica

Jessica faced debilitating back pain following two hip surgeries, which left her unable to run, lift, or even shop on her own. Her physical limitations led to deep emotional despair, and she felt completely broken and stuck. She struggled daily but remained determined to find a better way forward. After starting the program, Jessica began to rebuild her strength and regain her independence. Today, she’s pain-free, walking daily, exercising regularly, and confidently engaging in all the activities she once thought she had lost.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Alejandro

Alejandro struggled with chronic back pain for 16 years, starting in 2007. He was diagnosed with a severely herniated disc and tried nearly everything from physical therapy, chiropractic, massage to medication, but nothing brought relief. His pain level was 7 out of 10, and he was emotionally drained, barely able to function. Instead of surgery, he began our program and over time, his pain gradually dropped to zero. Now, he’s fully active again and enjoying life as a husband and father, completely pain-free.

Patricia

Patricia struggled with degenerative disc disease in L1-L2 and L5-S1, reduced intersomatic spaces, osteoarthritis, and bulging discs since 2019. She relied on a lumbar belt for a year and tried Pilates with no results. The pain was severe, leaving her bedridden and hopeless, fearing she would end up in a wheelchair. After three months in our program, Patricia’s pain dropped to 0-1. She can now walk 10,000 steps daily and is planning to start running again. No more hopelessness—just renewed strength and an active life.

Chris

Chris suffered from chronic lower back pain caused by a weightlifting injury and was diagnosed with bulging discs and arthritis. Despite trying chiropractic, massage, steroid injections, and physical therapy, his pain level stayed at 4 to 5 out of 10. The discomfort forced him to stop playing golf and even kept him from playing tennis with his son. After joining our program, his pain dropped to a zero. Now, Chris is back to doing what he loves: golfing, lifting weights, and spending quality time with his son.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

20 Years of Back Pain Disappeared in Just 20 Weeks

Julie’s back pain and sciatica began nearly 20 years ago and worsened after having two children. One day, extreme calf pain led to the discovery of a herniated disc between L4 and L5. Unable to sleep or sit, she tried numerous therapies without success and was eventually advised to undergo surgery. Determined to avoid that route, she joined our program in June. In just 20 weeks, she became completely pain-free! Her overall health improved, her blood work reached its best levels ever, and the migraines that had plagued her since age 14 disappeared!
Andrew
Andrew endured severe back pain, sciatica, and intense groin pain for over ten years. Misdiagnosed and treated unsuccessfully with medication, decompression, electrical therapy, and physical therapy, his pain level remained at a debilitating 10 out of 10. He lost his job, became bedridden, and was told surgery was his only option. Choosing our program instead, his pain dropped from a 10 to a 2 within three weeks and eventually disappeared. Now, Andrew is fully functional—driving, working, and actively caring for his family, completely pain-free.
Nick

Nick hurt his back at the gym, and the pain would come and go — improving at times, only to flare up again. He tried chiropractic, physical therapy, medication, and various programs, but nothing worked. Diagnosed with a herniated disc, several bulging discs, and stenosis, he began avoiding outings because sitting was unbearable. After starting our program, relief came within just two months. Now he’s pain-free, back in the gym, and and living his life to the fullest!

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
David

David suffered from back pain and severe sciatica for over 20 exhausting years. His condition gradually worsened to the point where he was bedridden and couldn’t walk even short distances without intense pain. Surgery seemed like the only option—but fortunately, he decided to start our program first. After joining, David began noticing significant and remarkable improvements every single week. Today, he’s completely pain-free, physically active again, and excitedly planning a surfing trip to Indonesia.

Jennifer

In 2016, Jennifer felt a strain in her back. An MRI revealed a protrusion about an inch long. She underwent a microdiscectomy and treatments, but nothing seemed to help, and the pain persisted. The constant agony not only caused her physical suffering but also led to the loss of her family business. She felt overwhelmed and discouraged, but never gave up hope. After starting the program, Jen began to experience significant improvement. Today, she can sit comfortably, walk for hours, and enjoy time with her loved ones.

Fu

Fu suffered from severe back pain and sciatica that made everyday activities, like walking, nearly impossible. After committing to our program and working diligently, he is now pain-free just 13 weeks later. He’s walking longer distances and even planning international travel!

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Katie's Recovery from Herniated Disc and Sciatica

Katie, a dedicated surfer, suffered from a severe herniated disc and sciatica that left her unable to walk and in unbearable pain. She couldn’t have imagined surfing again. The constant discomfort made everyday life feel impossible and exhausting. After starting our program, Katie steadily regained her mobility and strength. Within months, she was not only walking again but surfing professionally, embracing a life full of joy and passion. No limitations. Just the freedom to pursue her passion stronger than ever before.

Joe
Joe suffered from severe pain caused by a 9mm herniated disc that left him largely bedridden. He couldn’t walk more than a minute without experiencing severe agony. The constant pain made him feel helpless and trapped in his own body, physically and emotionally exhausted. After joining our program, Joe began to see steady progress and regain hope each day. Within eight weeks, he was able to walk and perform daily tasks without limitation. Now, he’s cooking, doing laundry, and enjoying an active, confident life free from pain.
Nicole

Nicole, a fitness trainer, first experienced back pain 20 years ago. The pain would come and go, but during flare-ups, she couldn’t stand, sit, or walk. By 2020, she was diagnosed with protruded and herniated discs, and despite trying multiple therapies, nothing offered lasting relief. The constant pain left her frustrated, exhausted, and unsure if she would ever return to full activity. She started our program, and over time regained full control of her body. Today, Nicole is completely pain-free, able to train and move freely, and fully enjoying the activities she loves without fear of flare-ups.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Tim
Tim had severe L4-L5 disc issues and sciatica, and doctors believed he wouldn’t recover without surgery. Chronic pain had been limiting his life for years, leaving him doubtful about recovery. He faced ongoing discomfort and a lack of options that actually worked. After starting our program, his pain dropped to near zero, with no surgery needed. He restored movement, confidence, and a new perspective on a life without pain. He also gained renewed energy, better mobility, and improved daily function.
Harpal
Harpal lived with chronic back pain for over a decade, eventually undergoing spinal surgery in 2022. But even after surgery, the pain remained—making basic tasks difficult and forcing him to step back from work. The constant discomfort severely impacted his daily life and well-being, causing frustration and hopelessness. He often felt isolated, overwhelmed, and desperate for real relief. After starting our program, his pain steadily faded. Now, Harpal is back to work without restrictions—active, mobile, and living without pain or limitations.
Randy
Randy had been struggling with back pain since his 20s, and by the time he was 66, he had tried everything from massage to chiropractic with no results. A year ago, his condition worsened, and he was bedridden for two weeks. Then he started the program. Within two months, he began to feel improvement and his 25-year sciatica finally disappeared. He recently returned from an active vacation in Mexico, walking for hours without pain. The program not only gave him relief but helped him move better on the farm and in everyday life.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Patty Beat Back Pain After Failed Fusion Surgery

Patty suffered from chronic back pain following L4-L5 and S1 fusion surgery, complicated by arthritis. The pain was so severe that it brought her to tears even when walking to the mailbox. Despite chiropractic, pain injections, physical therapy, and surgery, she only found temporary relief or worsening symptoms. She was considering another surgery, but started our program instead. Patty can now walk around the block, and her pain has significantly reduced. No additional surgery needed—just improved mobility and a strong commitment to lifelong exercises.

Ryan
Ryan suffered from chronic sciatica and back pain after surgery, which prevented him from walking long distances, working out, or sleeping well. Surgery and various therapies provided no lasting relief, leaving him frustrated and limited in daily activities. After starting our program, Ryan experienced significant improvement. Now, he can take long trips—like traveling to Tokyo—walk long distances comfortably, and live fully without previous limitations. No more pain holding him back. Just regained life, mental freedom, and the ability to enjoy everyday activities.
Scott
Scott suffered a herniated disc from a 2008 injury, which worsened after surfing in October 2024. The pain became severe and immediate after reinjury. Despite trying physical therapy, shots, and yoga, he only found partial relief, and surgery was recommended. He feared he might never surf again, facing setbacks and plateaued progress. After starting our program and correcting his exercises, Scott experienced significant improvement by week 15. Now, he’s snowboarding and planning to surf again—without surgery, with reduced pain, and renewed ability to live actively.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Maria
Maria was overwhelmed by intense sciatica pain that made walking, working, and lifting her granddaughter impossible. Her primary doctor referred her to a surgeon, but she sought another way. Nights were filled with tears and the fear of ending up in a wheelchair. She felt her life was over—trapped, hopeless, and emotionally drained. Fortunately, she started our program. Now, Maria can walk with ease, sit comfortably, and enjoy time playing with her granddaughter. The fear is gone—and she can enjoy her life again, confident and pain-free!
Ahmed

Ahmed struggled with knee, back, and neck pain for over six years, with persistent back pain starting in 2018. He saw numerous specialists and tried nearly everything — chiropractic, physiotherapy, acupuncture, painkillers, dry and wood cupping — but nothing brought relief. His pain level was 8 out of 10, and surgery was recommended. He started our program instead, and after just one month, his pain began to fade. Now, he’s fully active again — doing martial arts and weapon fighting without limitations and completely pain-free!

Mikaela
Mikaela had been living with two bulging discs between her L5-L4, and L5-S1. Despite trying chiropractors and physical therapy, nothing helped, and she ended up bedridden for three days due to intense pain. After joining the program, she felt incredible improvements and was back to running and hiking.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Seth
Seth suffered from degenerative and herniated discs at L4-L5 and L5-S1 after a fall in January 2024, causing severe sciatic pain that prevented him from working for two weeks. An emergency room visit offered no lasting treatments, and he struggled mentally to accept his physical limitations and inability to perform labor-intensive tasks. After joining our program, Seth can confidently resume demanding tasks without pain or restrictions. He experienced significant lifestyle improvements and renewed ability to live normally.
Alejandro
Alejandro Serrano lived with severe back pain rated 9-10 for years. It controlled every aspect of his life and deeply impacted his emotional well-being. Despite trying countless treatments, nothing provided relief. After joining our program, everything began to change. Over time, his pain dropped dramatically. Now he’s pain-free and fully active again! He is walking 25,000–30,000 steps daily, running, and enjoying his everyday life again. He feels like himself again—strong, capable, and no longer defined by pain.
Kate
Kate suffered from severe back pain that made even basic household chores and caring for her young son impossible. Emergency room visits, chiropractic care, and costly manual therapies brought only limited relief, leaving her emotionally exhausted. After starting our program, Kate’s pain dramatically decreased. Now, she confidently manages her household and motherhood duties with minimal discomfort. No more helplessness—just strength, independence, and renewed joy in motherhood.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Stephanie Got Back
to Life After Years
of Back Pain

Stephanie struggled with scoliosis and worsening back pain that left her unable to stand, sit, or sleep. Doctors recommended surgery, but she refused. Despite trying chiropractic and physical therapy, no relief came, and her pain even worsened. After a long wait, her insurance approved an MRI, which revealed a herniated disc. She found our program, and within a couple of weeks, was able to walk again. A year later, Stephanie is getting back to normal life and has a wedding coming up!
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Olivia
Olivia suffered from intense back pain that varied daily. Before starting the program, the pain was often overwhelming and severely limited her daily activities. After two months in the program, Olivia’s pain decreased significantly to a manageable 2 to 3. Even after moving houses and lifting heavy items, she experienced no major setbacks. Now, she continues to make steady progress and feels confident about her full recovery, regaining strength and improving overall well-being.
James
James had so severe back pain that he missed five weeks of work and was considered a liability. Diagnosed with a bulging disc, he feared surgery. The pain disrupted both his professional life and his time with family. It affected his mobility, daily activities, and led to feelings of frustration and despair. After completing the program, James became completely pain-free. Today, he’s back to his job, playing with his child, and living with renewed strength, confidence, and peace of mind.
Trevor
Trevor suffered from a herniated disc caused by weightlifting, which left him in constant pain and severely limited his daily activities and personal life. He could no longer lift weights, fix things around the house or work on his car, and he struggled to accept his condition. Doctors recommended surgery—but instead, he started our program. After completing it, Trevor became completely pain-free and can now perform heavy tasks, like replacing a car wheel bearing, without any discomfort. He’s enjoying his life again.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Chris

Chris could barely walk 100 feet before joining the program. Even short walks left him in severe pain, forcing him to turn back home. Years of physical therapy, chiropractic, and spinal injections offered only temporary relief. He struggled with sciatica and bulging discs. But after starting our program, everything changed. His pain score dropped, and he’s now walking 3 to 4 miles a day with ease. The improvement has been life-changing both physically and mentally. Chris feels stronger, more optimistic, and even close to returning to golf.

Scott
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Charles’ Story: Finding Relief From Back Pain and Arthritis

Charles injured his Achilles and calf muscle playing pickleball. He was experiencing sciatic pain and discovered he had lower spine arthritis. Despite epidural injections and chiropractic, he didn’t find lasting relief. Fortunately, he started our program and has gradually decreased his pain. Now at 71, he feels better than he has in a decade and enjoys an active life with his family—showing that with the right approach, improvement is always possible.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Kelly

Kelly suffered from chronic back pain and sciatica caused by nursing work and poor body mechanics. The pain was severe enough to prevent her from bending or walking without significant discomfort. Although she tried chiropractic, physical therapy and injections, these provided only temporary relief. The pain led to depression and affected her ability to perform as a nurse, mother, and wife. After a year in the program, Kelly is now pain-free. She has regained a normal life through core activation and safe movement habits.

Michal
Michal had back pain since his early 20s. It got worse after a paragliding accident that caused a compression fracture. Rehab came too late, and pain levels between 4 and 8 kept him from doing the sports he loved. He felt trapped, unable to move freely without fear. But after starting the program, everything changed. Michal’s pain dropped to just 1 or 2. He recently skied 500 km in six days and even returned to paragliding—cautiously, but confidently. He experiences no major limitations and can return to the life he thought he’d lost.
Willem
Willem had severe back pain that constantly affected his daily work as a firefighter and first responder. His pain level was 6–7 out of 10 on the pain scale. Previous treatments brought no relief, and he struggled to maintain proper movement patterns in high-stress situations. After completing our program, he became completely pain-free, gained strength and endurance, learned to move correctly, and now performs his demanding job without pain or hesitation. No more limits—just strength, stability, and full capability.
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Dawn
Andy
Andy struggled with back pain for years, often ending up bedbound for weeks. Holidays were ruined, and once he even needed a wheelchair just to board a plane. Physios, doctors, and endless advice left him confused, while surgery seemed like the only option. But after starting the program, everything changed. Within a month his pain dropped, he regained strength, and he could jog, run, and enjoy everyday life without fear of flare-ups. Now Andy feels stronger, more stable, and confident that avoiding surgery was the best decision he ever made.
Kate
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.

Alicia’s Daughter Overcame Two Herniated Discs

At just 14 years old, Alicia’s daughter herniated two discs in the gym, leaving her with unpredictable flare-ups that sometimes kept her bedridden for days. As a competitive dancer and athlete, the diagnosis felt devastating, and traditional physical therapy offered just a temporary fix. Alicia discovered our program, and through careful guidance, her daughter rebuilt her strength and became pain-free. Today, she continues to dance competitively, free from the fear of recurring episodes, and Alicia is deeply grateful knowing her future is no longer defined by back pain.

Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Jan
Jared
John
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Isabella
Cody
Andrea
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Nick

Nick had been struggling with back pain for years, with his back going out 3–4 times a year, leaving him locked up with spasms and unable to work. Having spent most of his life in hard labor jobs, the pain forced him to quit construction and left him relying on painkillers and muscle relaxers that only masked the problem. The constant pain also led to depression and affected his relationships. After starting our program, Nick pushed through setbacks, built real strength in his core, glutes, and legs, became pain-free, and got his life back!

Kristy
John
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Justin
Dalen
Jeff
Melinda
Chris
Mandeep
Mark
Ingrid
Brand
Patty
Omar
Neta
Katherine
William
Results may vary. Your experience will depend on your individual commitment, effort, and health circumstances.
Join our program and we will help create your own success story!
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