Discs can HEAL!
Revolutionary Back Pain Treatment!
1402 Case Studies
Featured in:
Shown to be effective for
Doctor Jeff Winternheimer MRI
Three Major Breakthroughs
Breakthrough No.1 (2005)
Discs Can Heal!
Our first big discovery was about using MRIs to check if more blood flow could help heal the discs. We took MRIs before and after our treatment on the same day to see the changes. The results showed that doing certain exercises, stretching, and decompression boosted blood flow into the discs.
After six months of looking closely, we found that this increased blood flow not only got rid of herniated discs but also helped the discs heal and get hydrated again.
Breakthrough No.2 (2010)
It's a step by step process
In our second breakthrough, we utilized a groundbreaking 3D MRI study. The study revealed specific disc movements during dynamic actions. The study revealed 5 specific motion patterns during dynamic actions.
Identifying five unique movement patterns for each person, we created a personalized plan to correct abnormal motions and improve blood circulation.
By breaking down the process into five clear movements, we eliminated any guesswork, providing a step-by-step approach.
We can see this person’s standing MRIs through different movements and the way their disc behaves. Certain movement patterns cause their disc to push out more.
With seven clinics in Chicago, Dr. Jeff’s focus on solving the riddle of back pain attracted famous athletes like Super Bowl champions and Hall of Fame football players. His expertise gained media attention and even led to hosting his own TV and radio shows.
Breakthrough No.3 (2018)
It can be done online
Our third major breakthrough came when 10 individuals in the program experienced significant improvement—showing that people could get better without needing to visit the clinic. This success prompted us to take the program online, refining and perfecting it over five years.
The program offers the convenience of being completed entirely online, providing accessibility and flexibility to all participants.
The online version proved more effective than clinic-based treatments. This success is attributed to our approach of empowering patients with proactive education, fostering a deeper understanding of their well-being.
Success Stories
Testimonial Playlist
Years of Experience
Percent Effective
Studies Done
Published
Pending
Case Studies
Our 5 Steps to Heal The Disc
Understanding the cause of your back pain
Traditional medicine often focuses on managing symptoms rather than addressing he root cause of your back pain. This approach creates a cycle where people rely on ongoing medical interventions without solving the underlying issue.
Our goal is to offer clarity by addressing and dispelling common myths and misinformation surrounding lower back pain.
Proven Healing Movements
We do not belive that one size fits all.
Learn movements designed to act like powerful tools for your body, promoting functional strength, stability, and endurance.
At Home Decompression
Our program aims to center the nucleus of the spine, promoting a targeted and effective approach to alleviate pressure and enhance the blood flow to the disc.
Our program includes five specific movement patterns that play a pivotal role in dictating the direction of your healing journey.
Restore Disc Alignment
We offer targeted exercises designed to bring the herniated disc back to its proper position within the spine.
Strengthen your core, glute, and hip muscles to improve stability, support for the spine, posture, balance, and overall functionality for better lower back health.
Boost Nutritional Benefits
We provide nutrient-rich, anti-inflammatory recipes and dietary guidance for a balanced, health-conscious lifestyle, and faster healing!
What We Offer
Personalised Exercises
Experience personalized back pain relief in the comfort of your own home with our online program, featuring daily videos that guide you through targeted exercises. Our weekly routines complement this approach, providing a comprehensive solution to strengthen and alleviate back discomfort.
- Tailored Exercise Regimens
- At Home Decompression
- Promotion of Disc Healing
- Monitoring and Adjustments
- Patient-Centered Approach
- Relief Positions
- Tips for Everyday Tasks
Diet Plan
Our nutritional support has been expertly designed to complement your exercise routine perfectly. It helps alleviate discomfort and accelerates disc healing, giving you a stronger and incredibly supported feeling. Our comprehensive program addresses both physical activity and a healing-oriented diet, making you feel better and healthier.
- Anti-inflammatory Approach
- Focus on Whole Foods
- Reduction of Inflammatory Foods
- Embracing Healthy Fats
- Addressing Leaky Gut
- Insulin Resistance Check
- Recipes and Grocery Helpers
Coaching
Our program offers more than just videos and exercises. We provide personalized coaching to help you keep track of your progress and offer valuable advice and tips for optimal results. Our dedicated coaching team ensures that you maintain proper form during exercises, maximizing the effectiveness of the program and minimizing the risk of injury.
- Personalized Coaching
- Private Support Groups
- Weekly and Monthly Progress Tracking
- Individualized Video Calls
- Private Facebook Group
- Weekly Facebook Lives with Coach Nick
Anyone Can Get Better
Previous Treatments
Even if you had surgeries, tried physical therapy, chiropractors etc.
No Matter The Duration
Whether you had back pain for 10 years or 10 months, you can live back pain-free.
Multiple Conditions
We treat people who on average have 2 or more disc related conditions