- The American economy spends around $635 billion each year on treating back pain.
- Scientists expect that almost 80% of people in the United States will have back pain at some point in their lives.
- Approximately 80% of individuals in the United States encounter back issues at least once or multiple times.
- Roughly half of all employed individuals in the United States experience back problems annually. According to the US Bureau of Labor Statistics, these workers typically take around 12 days off work due to sick leave while recuperating from back pain.
- Three-quarters (75%) of lower back injuries happen when people lift heavy objects.
- About 32.4% of truck drivers who work in the commercial sector need to take breaks from their jobs to seek treatment for back injuries.
- Many people face difficulties in getting proper sleep, and among those experiencing back pain, around 37% also struggle with sleeping problems.
- Individuals who are both obese and older than 30 have a higher chance of experiencing lower back pain.
- In Ecuador, Portugal, India, and some West African countries, people tend to have lower levels of back pain compared to other places.
- The 6th most expensive health problem in the United States is back pain, with indirect and healthcare expenses costing billions every year, possibly in the hundreds of billions when missed work days and disability are factored in.
The Power of Pumpkin Seeds: A Natural Remedy for Spine Health and Back Pain
Pumpkin seeds, also known as pepitas, are tiny nutritional powerhouses that offer a range of health benefits. From heart health to immune support, these seeds are packed with essential nutrients
